Moong Dal palak fry

Ingredients:

Fresh spinach 1 cup (chopped)

Moong Dal 1/2 Cup

Green Chiles 2

Turmeric Powder a big Pinch

Salt as per the taste

Sugar -1 tsp (Optional)

Mustard Seeds 1/4 tsp

Red chillies- 2 nos

Cumin Seeds 1/4 tsp

Urad Dal 1/4 tsp

Oil 2 tsps

Fresh coriander leaves- 1tblsp

Hing 1pinch

Curry leaves- 3-4

Method:

Soak the dal for 15 min. & keep it aside. Strain the soaked moong dal and keep aside. Boil the moong dal till 50% done) then drain all the water from daal.

Heat oil in a skillet add red chillies, hing  & mustard & cumin seeds when it splutters add urad daal , green chillies & curry leaves .

 add chopped spinach & Fry for few minutes till leaves are fried, add  turmeric powder. Fry for a minute, add salt & sugar. sauté for a minute then add the drained not overly cooked  yellow moong dal. Stir well, add chopped cilantro and mix well. Switch off the flame & now enjoy hot with rice.

sending this to HLI - Spinach  hoasted by SIN A Mon