Tasty & healthy Palak kadi

Ingredients:

Fresh palak 2 cups chopped 

1 cup yogurt

1 tblsp  besan

½ tsp Red chilli powder

Ginger grated 1 tsp

Salt as per taste

2-3 Red chillies

2tblsp oil

½ tsp Cumin seeds

haldi a pinch

½ tsp Cumin & coriander powder

Hing a pinch

¼ tsp of fenugreek seeds/ methi

2 cups of water

1 Green chillie- chopped

Curry leaves a few

Method: 

In a large bowl mix yogurt , besan & grated ginger. Beat well or u can just grind it in a mixer to avoid lumps.

Heat the pan on medium flame.  Heat oil.  Add red chillies, methi seeds, cumin seeds, chopped green chilles, hing, haldi, red chilli powder & sauté.

Then add the yogurt & gramflour mixture. Add coriander & cumin powder. 

Add add the palak to the gravy. Add salt according to your taste. Let it cook for about 10-15 min till the raw smell of gram flour goes & palak becomes soft.

Now the kadi is ready. Transfer it to bowl.

For seasoning add 1tsp oil in a pan. Add cumin seeds, hing, dry red chilles & curry leaves. Add red chilli powder & pour the seasoning over the kadi.

Garnish with coriander leaves. tasty & healthy palak kadi is now ready to serve. Goes well with hot steamed rice or paratha.

Srav's CC-Spring Seasonal Food,