Friday, 20 April 2012

Healthy tasty Lemon Oats


Oats 1 cup
onions- 2 medium size Chopped
Lemon juice- 1tblsp ( as per ur taste)
Haldi  powder  ½  tsp
Red chilly powder- ½ tsp
Channa dal 1 tsp
Roasted peanuts (handful)
Refined oil 2 tblsp
Mustard seeds ½  tsp
Curry leaves (handful)
Hing a pinch
Red chilli crushed 2 nos.
Salt  as per the taste
Water 1 cup
Heat oil in a pan .Splutter the mustard seeds.
 Add channa dal & roasted peanuts. Fry for 1min. Add hing, curry leaves, red chillies & chopped onions. Sauté for 1-2 min till onions are soft.
Add water when water starts boiling add haldi powder  & red chilly powder to the boiling water.
Then add the  lemon juice & salt. Mix properly.  Then add the oats and mix well.
Cook for another 1-2 minutestill oats becomes soft in medium a flame.  Serve hot.

2 Feel free to share your comments:

Sayantani said...

l healthy option.

Ola said...

I have never tried such dish!
Healthy ingredients

Life and travelling

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