Tuesday, 22 January 2013

Healthy Avocado sandwich for morning Breakfast

Are you tired of eating the same old thing each morning? Try this. What could be better than a quick,healthy,  tasty breakfast to keep you going all day long? 

1 large hass avocado
1 large red tomato finely chopped
1tblsp (lemon and lime) juice or as per your taste
A handful fresh cilantro, chopped
1 cups onion, finely chopped 
1 teaspoons salt
A dash of freshly grounded black pepper
Whole wheat bread slices

Take all the ingredients in a bowl except avocado & bread. Cut the avocado in to 2 pieces. Remove the seed. 

 Then just use a large kitchen spoon to scoop the avocado out.
Using a potato masher/ fork , mash avocados with all the ingredients (written above) in a small bowl.  Mix well.

Place one slice of bread on a plate. Apply the avocado mix. 

Then place the second slice of bread . Again apply some avocado mix to the 2nd slice of bread & then put one slice of bread on the top. (Before putting the slices of breads u can cut the edges if u want)...

Now cut the sandwich as ur desired shape & enjoy your healthy morning breakfast. U can also have the avocado mix with tortilla chips...:) 

sending this to Bon Vivant #11 - Healthy Appetite hosted by http://sumeesculinary.blogspot.com

sending this to event Mission : Breakfast hosted by http://nivedhanams.blogspot.in, CookCookandCook  hosted by http://cookcookandcook.wordpress.com/
 andThoushaltcook  hosted by http://thoushaltcook.wordpress.com/

sending this to Kid's Delight - Lunch Box Recipes hosted by http://seduceyourtastebuds.blogspot.in, &  Srivalli's Kid’s delight post (http://spicingyourlife.blogspot.com/2010/01/announcing-kids-delight-wholesome.html)

sending this to Breakfast Club hosted by http://farmersgirl.blogspot.co.uk

4 Feel free to share your comments:

Rumana Ambrin said...

Very healthy and delicious...

Nivedhanams Sowmya said...

that is super healthy and super delicious!!! Thanks for linking it to my event!! Looking for more yummy recipes!!
Ongoing Event - Tried and Tasted - Raks Kitchen
Ongoing Event - Know Your Dairy - Cheese
Ongoing Event - Dish it out - Lentils & Garlic

Rajesh Kumar said...

Great post,this is very intertesting information, Thanks for sharing....!
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Nick Bell said...

Thank you for sharing the recipe with the food lovers. It will really help us a lot. As online ordering food has made our life easier than ever, we can get food without going to restaurants.

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